May'n Spain


May'n Spain

Info


Username: Mayn-Spain
Description: Primer fanblog en español de la cantante May'n, único y exclusivo en habla hispana!
URL: http://mayn-spain.blogspot.com/
Category: J-Pop
Member Since: 2011-02-19

Average Rating: 3 / 5
Number of Ratings: 7
3/5

Reviews


2012-09-22 08:01:40
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2012-09-21 17:26:25
Great summary Abby! Here are my short term goals: In sropput of my long term goal of participating in the Broad Street 10-mile run next May, I will consistently run 3x per week. I know that consistency is key to building mileage!In sropput of my long term goal to lose another 60 pounds, I will aim to create an average daily calorie deficit of 500 calories. This can be accomplished by increasing activity or decreasing food intake, but I will not drop my intake below 2000 calories per day to ensure I don't feel deprived and thus end up bingeing. A daily 500-calorie deficit will result in a safe rate of weight loss (approximately 1 pound per week) and will put me at my goal by the end of 2012.

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Stats

Daily Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 0.0 0.0 0.0 0.0 0.0 0.0
Today 0 0 0 0 0 0
Yesterday 0 0 0 0 0 0
diciembre 12 0 0 0 0 0 0
diciembre 11 0 0 0 0 0 0
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diciembre 08 0 0 0 0 0 0
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diciembre 06 0 0 0 0 0 0
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Highest 7 13 1 2 2 2
Weekly Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 0.0 0.0 0.0 0.0 0.0 0.0
This Week 0 0 0 0 0 0
Last Week 0 0 0 0 0 0
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Week 45 0 0 0 0 0 0
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Highest 35 46 2 3 2 2
Monthly Unique PVs Total PVs Unique In Total In Unique Out Total Out
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This Month 0 0 0 0 0 0
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Highest 82 116 3 4 3 3
Unique PVs Total PVs Unique In Total In Unique Out Total Out
Overall 384 483 4 5 17 17